the immeasurable climb to the top and then teetering..

I have been with the same person for 17 years. I had an experience the other night with him that made we wonder if anything conceivable could actually extend beyond that experience.


wow.

I continue to meditate, and have a more conscious relationship with my body - and food - than I every have had in my life.

I am grateful for recognizing that I am a mindless eater and I tune out my inner voice. I have learned to diversify what is on my plate, add more flavors, cook more often, and eat more mindfully.

I am relieved that I am finally in a place to do this work - and look forward to the continued journey.